Come usare, anche a casa, le ottime proprietà del  Ginger

ginger isolated on white backgrou
ginger isolated on white backgrou

Muscle Strains – Apply warm ginger paste with turmeric to the affected area twice a day.  

Sore Throat-Boil some water and add a dash of cinnamon, a little piece of ginger, 1 tsp honey and drink.  

For a persistent cough – Take a half teaspoonful of ginger powder, a pinch of clove with a pinch of cinnamon powder and honey in a cup of boiled water and drink it as tea.  

Asthma – A teaspoon of fresh ginger juice mixed with a cup of fenugreek decoction and honey to taste acts as an excellent expectorant in the treatment of asthma.  

Headaches – Dilute a paste of ginger powder, about 1/2 a teaspoon, with water and apply to your forehead.

 Colds – Boil a teaspoonful of ginger powder in one quart of water and inhale the steam – helps alleviate colds. 

Ginger Compress – This method stimulates blood and body fluid circulation, helps loosen and dissolve toxic matter eg. cysts, tumors. Place about a handful of grated ginger in a cloth and squeeze out the ginger juice into a pot containing 4 liters of hot water (do not boil the water). Dip a towel into the ginger water and wring it out. Apply hot to the affected area.

 Diabetes – Drinking ginger infused water first thing in the morning helps regulate your glucose level.

  Ginger Tea – Make with fresh ginger root. Grate a small piece of ginger, about the size of a nickel, into a mug. Add the juice of a half a lemon. Fill the mug with boiling water. Stir in a teaspoon of organic honey.

  For relief of flatulence and nausea – Ginger infused water, 2 to 3 times a day.